Dateless Self Care Planner

Description

Dateless Self Care Planner

Inside our Dateless Self Care Planner, you’ll find 5 weeks of daily spreads and carefully curated pages that combine positive psychology’s evidence-based exercises, guided journaling prompts, and bullet journaling layouts to inspire you to live a happier, healthier life every day. Plus, our companion app houses our members-only network, guided audio prompts, and adaptive wellness exercises to inspire your best self.

• 100# Cover, 70# Pages
• 7.5″ x 8.5″
• Saddle-Stitched
• Dateless

• Letter from our creator
• Daily, weekly, & monthly calendar spreads
• Habit, mood, meal & expense trackers
• Themed, guided journaling prompts
• Evidence-based exercises
• Coloring pages
• Blank note pages
• And more!