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meditation

Vibrational frequency

The Benefits of Spiritual Wellness

The Benefits of Spiritual Wellness The world we live in is fast paced, it’s driven by technology, and it has never been easier to ignore our inner selves. Your spiritual wellness, whether it’s meditat...

Patience

Patience Is Power: 5 Ways To Improve It

Patience Is Power: 5 Ways To Improve It Feeling frustration so regularly can lead to a multitude of emotional and physical health issues, especially when we are used to controlling and manipulating ev...

calming the mind

How Calming Your Mind Helps Your Mind Body And Soul

How Calming Your Mind Helps Your Mind Body And Soul Since we are beings of vibration, by calming the mind, body, and, soul you essentially help and provide yourself with the state of awareness you wer...

mediation

spiritual benefits of meditation for the mind body and soul

spiritual benefits of meditation for the mind body and soul What Is Meditation, and What Is It for? As we’ll see, there are countless ways to approach the act and significance of meditation. Som...